Livity is your preventive doctor, following you over time and helping you improve and look after your health in a preventive, personal way.
Instead of only treating illness, we work proactively to keep you healthy, so you can live a better, longer life and avoid unnecessary lifestyle diseases.
Livity was founded with a simple goal: to make personal, preventive healthcare a natural part of everyone's life – not just the few. We use insight and technology to uncover hidden health challenges before they become serious. Prevention doesn't just mean better health; it means freedom, security and quality of life.
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As the very first pilot customer, I went from being a “boring” test customer to getting a real personal wake-up call.
I thought I lived a healthy life. I've been physically active and have run ultramarathons, but Livity uncovered pre-diabetes and a less-than-ideal lifestyle as a dad of young kids: not enough physical activity, ultra-processed food and a high BMI.
Since New Year, I've been putting our own principles into practice, following the Livity doctor's recommendations. The result? More energy, 8 kg lighter, VO₂ max up from 46 to 54, and HRV up from under 50 to 70!
This is the core of Livity: we help people spot risks in time and make small, effective changes for better health. It's good for me, good for the people around me – and as a bonus, it eases the pressure on the Norwegian healthcare system.
I hope you'll join us on the journey.